Holistic Directory

MORE INFO & SPECIAL OFFER Christine Bullock here! This is your burn and tone workout. You won’t need any props today, so leave the weights and mat and just bring yourself. There will be about 10 reps in this exercises. That’s how we’re building up the burn! We will work on those trouble areas that […]

MORE INFO & SPECIAL OFFER Click this and use code ‘SIMON15’ for 15% off Greg Doucette’s ‘Power 13 Cookbook’ featuring ME! Get 10 times the fitness results that you’re getting now by only going to the gym and working out 30 minutes a week! This is the apparent claim of Mind Valley who say they’ve

MORE INFO & SPECIAL OFFER 🚀 Get 10x Fitter & Stronger – By Cutting Out 90% Of Your Usual Exercise Time. Watch Ronan’s FREE Masterclass now 👉 This video’s not about high-level stuff. In fact, it’s the complete opposite. Ronan Oliveira, Mindvalley’s head of health and fitness, teaches the 12 highly effective transformational habits he

MORE INFO & SPECIAL OFFER Mindvalley’s Yoga Quest, today I give an honest review of this 21-day Mindvalley course. Are you new to Mindvalley? Share your experiences in the comments, I’d love to read from you! ☞Mindvalley’s Yoga Quest blog post: ☛Ready to join Mindvalley’s Yoga quest? ☞More on Mindvalley: ▷Hi, I am Julia, I

MORE INFO & SPECIAL OFFER Join hundreds of other like-minded individuals on a quest to discovering a yoga practice that’s right for you. Everyone is different and everyone’s body needs different things. Cecilia Sardeo is here to guide you through a brilliant masterclass designed to help you discover what suits you best when it comes

MORE INFO & SPECIAL OFFER What’s your relationship with working out? Do you have a morning workout? Or do you hate anything fitness? A workout routine can improve how you feel and what if you only had to do a short effective workout 3-5 days a week to see results, would you consider that fitness

MORE INFO & SPECIAL OFFER Upper body burn with classic blend of barre, Pilates, and yoga to sculpt a strong and feminine physique. 19 minutes Props: Light set of weights optional For more workouts from Christine follow @ChristineBullock on instagram Video Source

MORE INFO & SPECIAL OFFER Get 10x Fitter & Stronger – By Cutting Out 90% Of Your Usual Exercise Time. Click here to watch the first hour for FREE 👉 Video Source

MORE INFO & SPECIAL OFFER 🔥And after a power morning routine, cut 90% of your usual exercise time to get 10x fitter & stronger💪. Watch Ronan’s FREE Masterclass now to learn how 👉 What about these 9 tips you can easily add to your morning routine? Ronan walks us through his fast daily routine he

MORE INFO & SPECIAL OFFER Feeling out of sync with yourself? Yoga can help align you in so many more ways than you can even begin to imagine. We humans are complex creatures made up of our physical body, mental body, emotional body and spiritual body. But with our world always in a constant state

MORE INFO & SPECIAL OFFER Pianifica al Meglio i Tuoi Prossimi 30 Giorni #PianificazioneAziendale #BusinessDigitale​ #ImpactGirlPodcast​ 👉 Leggi l’articolo completo: ********* Scopri il nostro episodio di Impact Girl per pianificare con Ceci i prossimi 30 giorni. In particolare preparati a scoprire: 00:00 – Il promemoria che dimentichiamo troppo spesso; 01:10 – Lo strumento pratico che

MORE INFO & SPECIAL OFFER How do we raise our awareness against wrong food choices and claim back our health and fitness? Discover health tips on how to lose body fat when you sign up for a FREE Evolution of Health and Fitness masterclass 👉 Vishen Lakhiani informs us that weight loss starts with having

MORE INFO & SPECIAL OFFER Sculpt, tone, lengthen and strengthen a beautiful physique with this innovative Ballet inspired bootcamp from Christine Bullock. First off, I want to say that you shouldn’t worry if you have zero ballet experience. This workout can still be for you! The truth is that if you participate, you’re going to

MORE INFO & SPECIAL OFFER 💪Learn how 10X works by watching this FREE, 90-minute masterclass from Ronan Oliveira now:👉 How YouTube home workouts compare to 10X Between the popular YouTube workout videos and 10X, which one is better? In this video, Ronan Oliveira compares both and answers how each of them are different and the

MORE INFO & SPECIAL OFFER Check out Mindvalley Quests All Access for more transformational quests 👉 In this video, Ronan Oliveira unveils some of the myths of healthy eating and what Truly Healthy food means. About Ronan: Ronan Diego de Oliveira is Mindvalley’s Head of Health & Fitness and works alongside the world’s foremost experts

MORE INFO & SPECIAL OFFER Unsure if Mindvalley’s latest yoga Quest is for you? Vishen Lakhiani and Cecilia Sardeo are here to answer some of your most common questions about The Mindvalley Yoga Quest. Yoga is more than just a physical workout. Now you can discover the truth behind this holistic, multi-dimensional practice and how

MORE INFO & SPECIAL OFFER Italian entrepreneur Cecilia Sardeo shared at Incitement Malaysia the 3 secrets to getting everything want at Incitement Italy. Support grassroots projects around the world. Join for free on www.theincitement.com Incitement is a new social media platform to connect charities with sponsors, volunteers, and other supporters. Find out more on: Video

MORE INFO & SPECIAL OFFER Christine Bullock shows you a bikini workout to flatten your abs, tone your legs, and sculpt a sexy, sleek upper body. Feel free to do this all year around and not just when bikini season is near. Let’s start with some shoulder rolls, head rolls, and some cactus arms and

MORE INFO & SPECIAL OFFER It’s Christine here with a sculpt and shred workout. Here, you’ll work on those sleek, sexy muscles with dynamic circuits that work both the upper and lower body simultaneously. I’ve got a set of 2 pound weights, but you can use up to 5 pounds. I also have gliders, but

MORE INFO & SPECIAL OFFER Ready for Day 1? 💪 Presenting Ronan’s At-Home BIG 6 Strength Training class! 🏠 Get 10x Fitter & Stronger – By Cutting Out 90% Of Your Usual Exercise Time. Watch Ronan’s FREE Masterclass now 👉 In this video you’ll be getting an insiders look at the theory behind strength training