Holistic Directory

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MORE INFO & SPECIAL OFFER No matter what he did, nothing seemed to work. While his friends got buff and piled on the pounds, the ‘skinny kid’ Ronan tried all the same strategies without success, leaving him frustrated, insecure, and bullied. But once he realized the real reason behind his so-called ‘failures’ wasn’t a lack

MORE INFO & SPECIAL OFFER Cardio dance designed to burn the calories and improve lymphatics combined with targeted toning of the glutes, hips, inner thighs, and waistline. 21 minutes Props: Tennis shoes and yoga mat For more workouts from Christine follow @ChristineBullock on instagram Video Source

MORE INFO & SPECIAL OFFER Get 10x Fitter & Stronger – By Cutting Out 90% Of Your Usual Exercise Time. Watch Ronan’s FREE Masterclass now 👉 Gaining weight is harder than losing weight. Well, at least if you have a high metabolism rate. In this video, Ronan draws from his personal experience and shares three

MORE INFO & SPECIAL OFFER Learn why diets don’t work and how to boost your immune system and Get 10x Fitter & Stronger – By Cutting Out 90% Of Your Usual Exercise Time. Watch Ronan’s FREE Masterclass now 👉 In this video, Head of Health & Fitness at Mindvalley, Ronan Oliveira shares the 5 simple

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MORE INFO & SPECIAL OFFER #omnama #lasvoltaschool #routinemattutina #corpoemente Il Rituale del Mattino con Cecilia Sardeo: pratiche sostenibili per il benessere quotidiano Nascere non basta, è per rinascere che siamo nati ogni giorno. [P. Neruda] Le prime cose che facciamo quando ci svegliamo possono davvero rendere dolce e al tempo stesso produttivo il passaggio dal

MORE INFO & SPECIAL OFFER Share this video with your friends who need some motivation. How does lasting transformation happen? In this video from Nas Summit 2022 in Dubai, Vishen Lakhiani, founder of Mindvalley, details his experiences and lessons in not only transforming himself but also the world around him. Vishen tells the story of

MORE INFO & SPECIAL OFFER Sculpt a strong elegant physique, increase flexibility, and sweat with this ballet-inspired full-body workout. 30 minutes No props necessary. Recommended to do on a smooth surface like wood floors or carpet with socks on. For more workouts from Christine follow @ChristineBullock on instagram Video Source

MORE INFO & SPECIAL OFFER 📢Transform your health and fitness drastically with this FREE 10X masterclass. Click here to watch it now:👉 Health and fitness myths: explained Getting fit is a lot easier than we’ve been led to believe. You don’t have to train for 2hrs every day in order to lose weight and get

MORE INFO & SPECIAL OFFER Use this simple checklist to avoid the common nutrition mistakes people make when switching to a plant-based vegan diet. Get 10x Fitter & Stronger – By Cutting Out 90% Of Your Usual Exercise Time. Watch Ronan’s FREE Masterclass now 👉 Ronan Diego de Oliveira is Mindvalley’s Head of Health &

MORE INFO & SPECIAL OFFER Just don’t have the time? Concerned you don’t have the growth mindset? 🌱 In this video, founder of Mindvalley Vishen Lakhiani responds to some of your most common questions and concerns regarding Mindvalley Quest All Access. Learn more now 👉 Want to level up your life with unlimited access to

MORE INFO & SPECIAL OFFER Vuoi far crescere il tuo business sul web in modo autentico e proficuo senza sacrificare la tua libertà? 👉 Unisciti oggi alla nuova Business Academy tutta al femminile ➡️ **** Elena dice: La sfida che avevo era di rimettermi in gioco con una professione che avevano deciso di interrompere e

MORE INFO & SPECIAL OFFER Donald Trump’s last speech as President on January 20 might have brought relief to many of his critics, but a lot of them couldn’t help but notice that one person was missing. His wife Melania was there, as were his four oldest kids, but youngest son Barron was nowhere to

MORE INFO & SPECIAL OFFER Feel the burn! Full body toning you can do anywhere with Brooke and Christine. Grab a stable chair, use your counter, or sofa top. Let’s do this! Video Source

MORE INFO & SPECIAL OFFER 💪 And after you work on your beliefs, cut 90% of your usual exercise time to get 10x fitter & stronger. Watch Ronan’s FREE Masterclass now to learn how 👉 How to start your fitness journey? Reframe your body. In this video, Ronan Oliveira talks about how something hardly associated

MORE INFO & SPECIAL OFFER Never feel ‘hangry’ or sluggish when fasting again 🤸‍♂️ Discover how to build a safe and effective Intermittent Fasting practice for your body and mind with Ronan’s science-backed Masterclass. It’s FREE 👉 Have you ever broken your fast because you felt HANGRY? 😤 When you fast correctly, you experience a

MORE INFO & SPECIAL OFFER Fear does not exist in this dojo, does it? Former Karate Kid III bad-boy turned author, producer, and motivational speaker Sean Kanan joins me on The Mindvalley Podcast to teach The Way of The Cobra. If you’ve been enjoying reliving the 80s through the Netflix hit show Cobra Kai, then