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Get 10 times the fitness results that you’re getting now by only going to the gym and working out 30 minutes a week! This is the apparent claim of Mind Valley who say they’ve hacked into science to ensure this is possible. I’d love to be able to give you a verdict, but after watching their ‘masterclass’ and not once being told what the program entails… I can’t!
What I can say is that this is another ‘YOU DON’T HAVE TO GO TO THE GYM’ training plan, and you’re far better off finding a way to actually start enjoying working out so it’s fun and you’re happy to go…
#SimonMillerFitness #30MinuteGym #LoseFat
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About Simon Miller:
Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working out. Along the way you may also get some wrestling, vlogs, mental health, video games, reactions, music and movie chat. You just never know… Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series – give the channel a subscribe if you just want a daily dose of fitness, nonsense and entertainment.