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Are your healthy food recipes actually unhealthy? That’s a shocking question. Right? Well, Ronan answers it in this video.
The idea of a healthy diet and clean eating has been used too much and become a great marketing tactic. But the real question we need to be asking ourselves is: “What’s my idea of healthy eating, or a healthy diet?”
Because you’ll soon realize that what someone else calls healthy might not necessarily be healthy. Your diet also might not be somebody else’s idea of health. Ronan addresses issues like how to determine what healthy eating means, how to eat healthy and other issues that come with a healthy diet such as orthorexia.
The three main problems of healthy eating Ronan talks about in this video are:
[2:14] There’s no real definition of healthy eating
[2:56] Healthy eating is just a high value marketing expression
[4:45]Some people develop an obsession with healthy eating – a condition called orthorexia.
Did you know about these problems that exist in clean eating? Watch this video to find out even more.
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About Vishen Lakhiani:
✅Vishen Lakhiani is the Founder of Mindvalley, an award-winning education movement with millions of students worldwide and growing fast. Through Mindvalley, Vishen has spent over 15 years reimagining the human experience — to explore the science of helping humans reach their fullest potential.
✅As the hands-on CEO of Mindvalley, Vishen has created Mindvalley Quests, A-Fest, and Mindvalley University, Mindvalley’s platforms to help shape lives in the field of personal transformation.
✅He has led Mindvalley to enter and train Fortune 500 companies, governments, and millions of people around the world to live their most extraordinary lives. Vishen’s work in personal growth also extends to the public sector, as a speaker and activist working to evolve the core systems that influence our lives – including education, work culture, politics, and wellbeing.
✅Vishen is also the New York Times Bestselling author of The Code of the Extraordinary Mind and The Buddha and The Badass, both of which reveal how to think like some of the greatest non-conformist minds of our era and create new rules for life AND work so you define success on your own terms.
About the masterclass: “The 3 Keys To Transformative Learning”
– Experience the 3-minute Conscious Self meditation – Access your intuition with ease and download rapid insights that will lead you to unlocking your higher self.
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