Tap into the forgotten art of breathing to heal your mind, body, and soul. Watch the first hour of Modern QiGong Quest for free:
Your breath is the gateway through which Qi, the natural life force energy, can be cultivated. When ignited, energy is restored and emotions are recalibrated with ease. In this video, Lee Holden talks about how optimizing your breath leads to an optimized state of being and living.
GiGong master Lee Holden’s discovery of the ancient Chinese art not only led him to full and rapid recovery following a soccer injury, but also decades of study with institutions and masters around the world, including Grand Master Mantak Chia. His books, classes, and workshops have helped tens of thousands of people around the globe.
Unlock the powers of your own body by tapping into the life force energy within you and around you for vibrancy and vitality. In Modern QiGong, Lee Holden reveals more secrets to emotional balance and bliss, improved life quality, and better wellness in mind, body, and soul.
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