Paul McKenna On Using The Power Of Positivity In 2022 & Leads a Mindfulness Session | This Morning


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A new year brings new goals and resolutions, but according to world renowned author and hypnotherapist, Paul McKenna, it’s not just our waistlines that need a workout. With 1 in 7 people prescribed antidepressants between 2020/21, after an unprecedented pandemic took a toll on our mental health, it’s time to give our minds a detox. Paul joins us to show how we can all press reset on our emotions and kick off 2022 using the power of positivity.
Broadcast on 06/01/22
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