Leave a comment or a thumbs up if you liked this workout 🙂 This is a workout that doesn’t contain circuits so none of the exercises are repeated. This workout targets the thighs and butt big time, the core and the entire upper body. This routine also contains HIIT cardio to help you burn major calories. This is good for beginners to advanced depending on the weight being uses. You will need dumbbells and a mat. This is a workout that you can do at home or at the gym.
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21 Day Booty Burn Body Transformation Program Beginner’s Edition:
21 Day Booty Burn Body Transformation Program
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60 Day Booty Blaster Body Transformation Program:
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Fat Burning and Body Toning Program:
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