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As we grow up we inherit a set of beliefs and values that may not reflect our own internal truths. On this episode of the Food Matters podcast Laurentine chats to Kristina Mänd-Lakhiani, co-founder of Mindvalley, a global school that delivers transformational education for all ages – about how we can break through the myths we have been led to believe will create happiness. She teaches us to celebrate our flaws to generate true happiness within that will also reflect on our outer world.
In this conversation, Kristina explains, that happiness is not about butterflies and rainbows, it is about being at peace with the choices in your life, and being at peace with being you.
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Explore Mindvalley, the school of transformation and growth
Unlocking The Key To Happiness
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