Hacking Happiness | Kristina Mand-Lakhiani
Happiness is our natural state of being and it’s a choice, eh? “Not even Zeus has the power to break my freedom of choice,” Epictetus
In this enlightening conversation, we talk about how to drop some of the control systems in life so you can rest and allow the Universe to take the lead.
Can we pass some wisdom along to you? Join us as Kristina Mand-Lakhiani talks to us today about “hacking happiness”, including some simple wisdom she received from the Dalai Lama.
Kristina is an international speaker, an author of the transformational quests “7 Days To Happiness” and “Live By Your Own Rules,” and the Co-founder of Mindvalley. She has been in the personal transformation industry for over 17 years.
Kristina shared with us about personal transformation, authenticity, understanding, and accepting oneself, her path to happiness and that’s why I started by asking about her childhood growing up in Estonia.
Which then led us to talk about lifestyle conditions in uncertain times – like the COVID pandemic 🙂 At which point, Kristina said, that it’s still possible to be happy even with this very new scenery.
Our conversation went to many great places, including where she shared her morning and evening routines! And boy, will they surprise you!
Lastly, we finished with Kristina mentioning her conversation with the Dalai Lama, a Mind Valley guest about ten years ago. She shared with the Dalai Lama that she knew how important happiness was and that she was aware of refugees who had lost their homes and all their possessions, so she asked him how to reconcile that polarity in her world and he told her… well, you’ll just have to listen for more.
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