“Yoga was created 5000 years ago by a man for other men,” and consequently, when my guest Sura, having studied and practiced rigorously yogic meditation and other ancient arts, discovered that her health and wellbeing were completely out of balance, she had to figure out how to turn the practice around.
This episode of Honest Conversations with Sura might be surprising and unexpected for you. It was for me!
First, I had misplaced the recording and it was waiting for its turn to be published for a few months. I found it recently and completely by chance – and what a timing! I have been studying feminism and male-biased setup of contemporary world, and BAM! the first topic we touch upon with Sura is how hard and destructive her initial experience of learning meditation turned out to be, and how Sura found the flow in embracing her feminine and turning her meditation practice around to take into account her womanhood.
Unexpected, provoking, incredibly deep and sophisticated – not the adjectives you would normally apply to a talk on Effortless Meditation. It was a great conversation and I hope you love it as much as I did when I rediscovered it again, months after we had recorded it.
Btw. we are doing a beautiful meditation practice at the end of this interview.
Check it out, share your thoughts and do leave a ❤️ for my guest in the comments!
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About my guest:
Sura is a highly experienced Meditation Coach and Trainer, who is passionate about helping people heal through the practice of meditation. She is the founder of the Sura Flow Meditation Coaching method which has been taught to thousands of students all around the world, and a bestselling author of “Sura Flow.”
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