Jo Tison - Yoga in London

Ssw4 0aq
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Vinyasa Flow/Pregnancy/Postnatal/Thai Yoga Massage/Reiki/Dynamic Vinyasa/Hatha/Hot Yoga – Little Banyan Yoga offers Yoga classes (Vinyasa Flow, Hatha, Prenatal Yoga, Postnatal Yoga, Dynamic Vinyasa and Private Yoga Classes), Reiki Treatments and Thai Yoga Massages in London. Yoga Classes; Wellbeing Centre – 60-100 Wix Lane, Clapham, SW4 0AQ (Use buzzer on black gates) Vinyasa Flow Yoga Mondays 13.30 – 14.30 Thursdays 8:30 – 9:30pm Vinyasa Flow is a series of postures (asanas) that move with the breath (prana) to produce a “flow” from one posture to the next, stretching out the body whilst quieting the mind. Classes encourage balance, flexibility, strength, relaxation and mental clarity. This is a mixed-ability class where beginners are welcome. £10 drop in £80 for block of 10 lessons (Valid for 3 months) Pregnancy Yoga (14 weeks plus) Wednesday 13.30 – 14.45 (Contact to find out next course dates) Prenatal/Pregnancy Yoga classes can be for mum’s to be wishing to keep up their Yoga practice or for a complete beginner. T

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Address Ssw4 0aq