Jakkie Talmage - Yoga in Steyning

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The MindBody Journey & BreakThrough Course – The MINDBODY Journey course. This 6 week course is designed to help you discover your weaknesses and strengths. You will learn about your MINDBODY connection, correct posture and re-educate your body back into balance. Each week you will focus on one part of your MINDBODY connection and listen to the answers stored in the bodymind. With the combination of re-balancing MindBody exercises, meditation and yoga you will be guided on a truly exciting journey of personal discovery The MINDBODY Break-through course This 6 week course follows on from the MindBody Journey. The course takes you deeper into your MINDBODY connection. You will listen to your body language to identify and release your personal blocks and limitations. With the combination of yoga, MINDBODY exercises and meditation you will break-through to re-discover your personal power and your TRUTH. Truth leads you back to a place of balance, health and happiness. WEEKEND MINDBODY TRANSFORMATION also available

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